{"product_id":"resplendawn-65-coping-cards","title":"Resplendawn 65 Coping Cards – Skills \u0026 Exercises to Cope with Stress, Anxiety, \u0026 Anger","description":"\u003cp\u003e\u003cstrong\u003e[Navigate Tough Emotions With Ease]\u003c\/strong\u003e – Life can be tough, but you are not alone. This coping deck is here to support you with 65 healthy, science-backed exercises (including DBT and CBT techniques). Effectively process stress, anxiety, depression, anger, and other negative feelings during difficult times. Consider these cards your personal support system, with easy-to-follow steps to help you work toward mental and emotional well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e[A Well-Rounded Approach to Emotional Well-Being]\u003c\/strong\u003e – With cards dedicated to coping before, during, and after a challenging situation, as well as skill types spanning mindfulness, social support, self-expression, physical activity, self-care, and mindset, you’ll find approachable exercises for your situation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e[Discover Your Path to Resilience]\u003c\/strong\u003e – Equip yourself to handle anything life throws your way. This deck comes with a helpful guide containing valuable coping insights, tips, and instructions. It also includes easy-to-follow coping roadmaps and ready-to-use tools so you can explore different ways to cope and create a plan that works for you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e[Keep Inspiration Close]\u003c\/strong\u003e – This set includes a wooden stand, perfect for displaying the affirmations printed on each coping card. Keep these gentle, uplifting reminders nearby—at home, school, or in therapy—to nurture positive habits and enhance your well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e[Your Companion on the Go]\u003c\/strong\u003e – These 3.5” x 5” cards come in a beautiful, portable box, so you can always have your coping tools handy—possibly preventing a meltdown or downward spiral. This deck makes a thoughtful gift for those who could use a helping hand during tough times.\u003c\/p\u003e","brand":"Upgraded Us","offers":[{"title":"Default Title","offer_id":48547489120510,"sku":"Coping Cards","price":27.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6950\/4766\/files\/Hero1.jpg?v=1783468228","url":"https:\/\/upgradedus.com\/products\/resplendawn-65-coping-cards","provider":"Upgraded Us","version":"1.0","type":"link"}