{"product_id":"resplendawn-52-mindfulness-cards","title":"Resplendawn 52 Mindfulness Cards – Simple Practices for Stress \u0026 Anxiety Relief, Emotional Regulation, and Mindful Living","description":"\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e [Cultivate Presence \u0026amp; Calm]\u003c\/strong\u003e – Practice 52 unique mindfulness exercises to fully engage with the present moment, helping to reduce mental clutter, stress, and anxiety. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e [Practice With Clarity \u0026amp; Guidance]\u003c\/strong\u003e – Each card guides you with clear, step-by-step instructions, thought-provoking reflection questions, and details on the research-backed benefits of the exercise. The accompanying booklet outlines the science behind mindfulness and provides tips for effective practice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e [Explore 4 Unique Exercise Categories]\u003c\/strong\u003e – This deck features exercise categories for Somatic Awareness, Sensory Awareness, Emotional \u0026amp; Self-Awareness, and Mindful Living, with each category offering a different approach to mindfulness so you can find what works best for your practice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e [Build a Habit of Mindfulness]\u003c\/strong\u003e – Use this deck as a reminder to incorporate mindfulness into your daily routine. Display your favorite exercises on the included wooden stand, or embark on a year-long mindfulness journey using the 52-Week Challenge card. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003e [A Thoughtful Wellness Gift]\u003c\/strong\u003e – These nature-themed mindfulness exercises are printed on high-quality 3.5\" x 5\" cards and housed in beautiful, giftable packaging. This deck is ideal for personal use or as an inspiring gift for anyone seeking focus and calm. \u003c\/span\u003e\u003c\/p\u003e","brand":"Upgraded Us","offers":[{"title":"Default Title","offer_id":48547184640254,"sku":"Mindfulness Cards","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/6950\/4766\/files\/ALRSMindfulnessCards_HeroImage.jpg?v=1783458175","url":"https:\/\/upgradedus.com\/products\/resplendawn-52-mindfulness-cards","provider":"Upgraded Us","version":"1.0","type":"link"}