You Matter
You Matter I’ve lived significant chunks of my life believing nothing mattered. I thought life lacked a predefined purpose and my life was insignificant. Those times now feel was
Why you shouldn’t do 7000 push-ups in a month.
Are you sick of getting injured or seeing your friends sidelined by injury? Four of my close friends are in physical therapy (PT) or doing at-home PT. I joined their ranks when I s
The Story of Upgraded Us
Upgraded Us started with a random email and a Youtube ad. The company has come a long way since its innocuous beginnings. I think our success comes from the power of sticking to th