20 Ways to Journal for Those Looking for More!
As we saw from Dylan’s blog last week, journaling can provide you with many benefits and allows you space to contemplate your life and the things around you. Journaling can help
Saved by a Notebook
It’s incredible how a piece of paper and a pen has helped me get through some of the toughest times in my life. Admittedly, I haven’t been consistent with journaling in a very
The Power of Negative Thinking
Negative thinking is powerful, but not in a good way. Negative thinking, as defined by seeing and focusing on the negative in any situation, has the power to shape our perceptions
Questioning Priorities
When you have a lot on your plate, it can be difficult to prioritize which tasks or projects you should work on first, let alone find time to make sure they all get done. But I thi
Who is Future-You?
Do you think of your future self (“future-you”) as you or as someone else? Do you think of future-you much at all? Admittedly, It’s really hard to pinpoint exactly what fu