The Clay in the Fridge – Overcoming 25 Years of Regret
The Clay in the Fridge – Overcoming 25 Years of Regret When I was young, my parents bought me a box of multi-colored polymer clay. Sort of an “everything you need” set yo
Why you shouldn’t do 7000 push-ups in a month.
Are you sick of getting injured or seeing your friends sidelined by injury? Four of my close friends are in physical therapy (PT) or doing at-home PT. I joined their ranks when I s
What is Spirituality?
We have a new product coming out (sorry for the shameless self promotion!) and it was a doozy to design. I thought you might like to read what we learned from making it: One day, d
90% Finished
90% Finished “Stand back, this last mile is the hardest part of the race for them!” I would have smiled if I wasn’t so tired. “Hardest part” seemed like the perfect encap